May 10, 2022
Hibernation – is it a type of sleep?
Nature is just perfect. Nothing happens for no reason and even the most basic biological processes within animals and human beings have…
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ErgoNews
Wake Up to a New LifeTM
April 12, 2022
How can sleep help you lose weight?
What if we could sleep all day aiming not to eat, thus not gain weight? That would probably be way more efficient…
Learn moreMarch 14, 2022
World Sleep Day – what is it and why does it exist in the first place?
On March 18th, 2022, World Sleep Day® is celebrated, a day (and event) that was first created by a group of healthcare…
Learn moreMarch 8, 2022
Sleep – the secret behind the success of professional athletes
We all know that sleep is crucial to general well-being as we all feel that we perform better when we sleep better.…
Learn moreFebruary 16, 2022
Sleep Apnea – what is it and how to prevent it?
Did you know that 6 to 17% of the global population does experience sleep apnea? It’s considered the most common sleep-related disorder,…
Learn moreFebruary 9, 2022
3 reasons every customer deserves an “Ergomotion® Experience”
Aimee Griffiths explains why showcasing a lifestyle, not just a bed, is the key to improving our customers’ lives, one Ergomotion® base…
Learn moreJanuary 25, 2022
Jet Lagging – why does it happen?
We all know about the importance of sleeping for our well-being. But why is it really important? Why is it crucial for…
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The first-night effect – and the reason why we feel weird in a hotel bed
Having trouble sleeping on the first night when we are in a different environment (such as a hotel room) is very common…
Learn moreDecember 14, 2021
How can you tell if you had a good night’s sleep? 3 Metrics to keep in mind
In the fast-paced world that we live in, we don’t often pay attention to the quality of the things we do. We…
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